These healthy flatbread are made from chickpea and navy bean.
FLATOUT LOW CARB FULL
Sure I could do less and shave a point or two off of the total points, but what is pizza without CHEESE?! The Points are worth it, in my opinion.Īnd because there is a TON of fiber in these flatbreads, they are very satisfying and will help keep you full for quite a while. Flatout protein up - core 12 has 12g of protein per flatbread and 8g net carbs per flatbread. I typically use about 1/2 cup on my thin crust pizzas, and I think it works great. The options for Flatout pizza recipes are endless, but I think the key when making them is to use a decent amount of cheese. Flatout Protein Up Carb Down Flatbread has a high nutritional value, is highly processed, and is estimated to have a very low carbon footprint and a. Flatout - Foldit Flatbread - 5 Grain Flax 4.79. Flatout - Carbdown Flatbread - Olive Oil & Sea Salt Sold Out.
Put it in your air fryer long enough to get it melty and delicious. Add your favorite low carb protein (or skip this step to make it vegetarian).
FLATOUT LOW CARB HOW TO
I absolutely adore it in all forms and am always willing to try just about any new pizza recipes that I find.Ī long time ago, I came across Flatout Flatbreads, and have been using them in a variety of personal sized, thin crust pizza recipes ever since.īut it recently came to my attention that not everyone is aware of Flatout Flatbreads (and their whole amazing line of products), so I thought it’d be beneficial to post a simple pizza recipe that is made with one of these low calorie flatbreads. There are 120 calories in flatbread of Protein Up Carb Down Wraps by Flatout from: Carbs 18g, Fat 2.5g, Protein 12g. Flatout - Carbdown Flatbread - Light Spinach 5.49. How to make a Low Carb FlatOut Wrap So we scoured to find the low carb wraps Walmart had to offer. INGREDIENTS: Water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of each of the following: Maltitol, soybean oil, wheat protein isolate, sodium acid pyrophosphate, yeast, potassium sorbate, propionic acid, sodium propionate, sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (colour), soy flour.Pizza is just one of those foods that I could eat every single day for the rest of my life. NUTRITIONAL INFORMATION per 53g serving (one flatbread): 90 kCal (calories), Fat 1.5g of which saturated 0g, Carbohydrate 22g of which sugars 0g, dietary fibre 10g, Protein 7g, Salt 0.43g. Size: 285 g (10 oz.) Contains: Wheat, oat, soybeans May Contain: Sesame, sulfites Pack of 5 Ingredients: Water, whole wheat flour, oat hull fibre.Ingredients: Water, whole wheat flour, oat hull f. They can be frozen on receipt or will keep unopened in a dry place for at least 2-3 weeks. Total Carbs 6g Dietary Fiber 0g Sugars 0g Protein 5g ProteinUP CarbDown (1 wrap) Calories 130 Total Fat 2.5g Sodium 300mg Total Carbs 18g Dietary Fiber 10g Sugars <1g Protein 12g As you can see, these two products are pretty damn similar except ProteinUP has, well, a lot more protein. Whole wheat flatbread.The taste everyone loves! Flatout Traditional Flatbreads is where “Better Than Sliced Bread” all began! They are low in fat, good source of fiber and of course, perfect for wraps, pinwheels and super easy pizza.
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